Growing up, I struggled with chronic illness and neurodiversity. I didn't have tools for navigating the grief and unpredictability that comes with variable health. Emotional processing and communication didn't come as easily to me as they did to my neurotypical peers. We learn so many amazing subjects in schools and universities but no one teaches us the one thing we all have in common: how to be human. Humans need tools to navigate the change, loss, suffering, and uncertainty that comes with our impermanent nature especially as we face more global challenges together. I want to support that mission by creating course content and learning materials that teach us "how to human."
Chronic Illness and Emotions
Neurodiversity and Communication
Understanding Grief
Understanding Compassion
Basics of Communication
Conflict Resolution
Coping with Change
Understanding Trauma
Basics of Self-Awareness
Coping with Death and Impermanence
Taking Care of a Human Body
Navigating Illness